In 100 g (Grams) of Mollusks, octopus, common, raw there is 1.04 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Mollusks, octopus, common, raw.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Mollusks, octopus, common, raw

Mollusks, octopus, common, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, octopus, common, raw are listed below.

Water	80.25 g	80.25%
Energy (calorie)	82 kcal
Energy (joule)	343 kJ
Protein	14.91 g	14.91%
Total lipid (fat)	1.04 g	1.04%
Ash	1.6 g	1.6%
Carbohydrate, by difference	2.2 g	2.2%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	53 mg	0.05%
Iron, Fe	5.3 mg	0.01%
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	186 mg	0.19%
Potassium, K	350 mg	0.35%
Sodium, Na	230 mg	0.23%
Zinc, Zn	1.68 mg
Copper, Cu	0.435 mg
Manganese, Mn	0.025 mg
Selenium, Se	44.8 µg
Vitamin C, total ascorbic acid	5 mg

Nutrients in Mollusks, octopus, common, raw